Self Care for Activists - Appleton

Many of us have been working HARD this summer under emotionally heavy times since the overturning of Roe (and let's be honest, since that leak in May). Join PPWI for a morning of grounding and self care including:

-9:15-9:45am: a half an hour of calming yoga (chairs available for chair yoga modifications) led by local yoga instructor Noelle Fenwick. Noelle will lead us through a calming blend of vinyasa, yin, and restorative yoga. Please bring a towel or mat to lay on and water.

-light food and refreshments along with independent or group crafts

- 10:15-10:45: Stick around for a flower wrap making workshop with Lauren from the Flower Mill! Lauren will guide us through making beautiful flower art for a grounding activity and gorgeous piece to take home.

Feel free to come for either or both of these activities. We hope you will join us for a relaxing morning of self care!